How Your Father Impacts Your Life
Father and Child Relationships: How to Accept Them How is your relationship with your father? Whether or not your father is in your life, you have a relationship with him that is impacting your life. Perhaps your father is very involved
How Your Relationship With Your Mom Impacts You
Improving the Relationship with Your Mom How is your relationship with your Mom? If your answer is something along the lines of “wish it were better,” or even worse, you are not alone. About 10 percent of Americans are estranged from
Ways to Improve the Relationship with Your Parents
Improving the Relationship with Your Parents Parent/child relationships can be one of the most complicated relationships one can have in their lifetime. While some relationships between parent and child can be filled with stress, misunderstanding, and crossing boundaries, they can also
Improving Your Friendships: Self-Help Apps
How to Improve Your Friendships with Self-Help Apps Life, kids, careers, and more can make maintaining your friendships difficult. Days turn into weeks, weeks turn into months, and suddenly it’s been years since you have spent time with your closest friends.
How Can I Improve My Body Image?
Mental Health Apps: How Can I Improve My Body Image? Having a positive body image is something that seems very rare these days. Between social media, celebrities, and easy access to plastic surgery, it has become increasingly difficult to love yourself
Managing Intrusive Thoughts with a Mental Health App
Mental Health App: Understanding Intrusive Thoughts Have you ever had a random thought pop into your head, and you wondered how it got there? These intrusive thoughts especially occur when you are feeling anxious or stressed, but they can pop in
How to Improve Your Work-Life Balance
Can a Self-Help App Help With Work-Life Balance? Does it feel like work is taking over your entire life, and you’re starting to feel the burnout? Finding the perfect work-life balance is challenging for every working professional, especially if you are
How Can I Make Myself Focus Better?
How Can I Make Myself Focus Better? Have a bunch of tasks in front of you, but you can’t seem to focus on which one to do first? Have something due soon, but you’re simply unable to zone into it? Keep
How Can I Increase Self-Awareness?
Self-Help Apps: How Can I Increase Self-Awareness? Are you self-aware? If this question took you aback and you’re not sure at all what the answer is, chances are, you need to work on your self-awareness. One of the latest buzzwords you
What is the best app for mental ability?
Mental Health Apps: What Is The Best App For Mental Ability? You’re likely very familiar with physical ability—how strong someone can be, how fast they can run, how many backflips they can do, and other examples of strength, flexibility, and more.