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11
Mar
Managing Intrusive Thoughts with a Mental Health App
Inspiration Lifestyle mental health app mental health apps self-help apps

Managing Intrusive Thoughts with a Mental Health App

Mental Health App: Understanding Intrusive Thoughts Have you ever had a random thought pop into your head, and you wondered how it got there? These intrusive thoughts especially occur when you are feeling anxious or stressed, but they can pop in

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6
Feb
Mental Health Apps: What Is The Best App For Mental Ability?
Lifestyle mental health mental health app mental health apps self-help apps

What is the best app for mental ability?

Mental Health Apps: What Is The Best App For Mental Ability? You’re likely very familiar with physical ability—how strong someone can be, how fast they can run, how many backflips they can do, and other examples of strength, flexibility, and more.

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4
Jan
Are Mental Health Apps Covered By Insurance?
Lifestyle mental health mental health app

Are Mental Health Apps Covered By Insurance?

Are Mental Health Apps Covered By Insurance? Mental health apps are great tools when it comes to self-care. Not everybody has the time or means to attend in-person therapy, or it simply may not be what works best for them. Mental

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