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Awareness Integration: A Non-Invasive Recovery Methodology in Reducing College Students’ Anxiety, Depression, and Stress
The purpose of this study is to further understand and mitigate stress and anxiety among college students in addition to finding new evidence based approach to address the source of these stressors. College students, predominantly freshmen are subject to stress
Improving Your Friendships: Self-Help Apps
How to Improve Your Friendships with Self-Help Apps Life, kids, careers, and more can make maintaining your friendships difficult. Days turn into weeks, weeks turn into months, and suddenly it’s been years since you have spent time with your closest friends.