How to Be a Better Boss
Have a Great Relationship with Your Subordinates Are you a manager, business owner, or boss, and looking to have a better relationship with your subordinates? When it comes to having a successful team, morale truly comes “from the top”. As such,
How Your Life Areas All Connect
Opening Up Your Life Areas Your happiness in life is directly related to the relationships you have, the quality of them, and how all the relationships of your life work together to make you who you are. Whether it’s the relationship
Awareness Integration: A Non-Invasive Recovery Methodology in Reducing College Students’ Anxiety, Depression, and Stress
The purpose of this study is to further understand and mitigate stress and anxiety among college students in addition to finding new evidence based approach to address the source of these stressors. College students, predominantly freshmen are subject to stress
How Can I Increase Self-Awareness?
Self-Help Apps: How Can I Increase Self-Awareness? Are you self-aware? If this question took you aback and you’re not sure at all what the answer is, chances are, you need to work on your self-awareness. One of the latest buzzwords you
Studies Behind Self-Help Apps
Do Self-Help Apps Work? “There’s an app for that” is a saying we hear all the time, and nowadays, it isn’t just a silly joke—it is truer than ever. We can track just about anything with an app. Whether it is
What Tools Do Life Coaches Use?
Life Coaching App with The Awareness Integration Theory Life coaching is a great alternative—or addition to—therapy to keep your mental health on track. Life coaches can help you improve your communication, productivity, overall mood, stress levels, and much more in order
What Is Life Coaching, And Why Are They So Popular
What Is Life Coaching, And Why Are They So Popular? With mental health becoming an acceptable social topic nowadays, people are looking up many different avenues to see what might suit them and their needs. One of the many ways people
What Exactly Does a Life Coach Offer Clients?
Wondering What a Life Coach Can Offer? It is very common to come to a crossroads in life and wonder which direction to go while also feeling very overwhelmed with it all. Whether it is your personal life, business life, friends,