What Exactly Does a Life Coach Offer Clients?
Wondering What a Life Coach Can Offer?
It is very common to come to a crossroads in life and wonder which direction to go while also feeling very overwhelmed with it all. Whether it is your personal life, business life, friends, hobbies, or more, you might come to a point where you question yourself and your choices. Life coaching and therapy are two different concepts, and depending on your needs, a life coach may be perfect for you. Keep reading to find out what a life coach can offer clients, as well as a great life coaching app to help you get started.
How a Life Coach or Life Coaching App Can Help You
Simply put: A life coach will help you in any area of your life. Whether you are experiencing career issues, grief, relationship issues, or want to live a healthy lifestyle, there is a life coach for every need.
Life coaching is different from therapy, as therapists are trained and licensed mental health professionals to help with a diagnosed mental illness, as well as prescribe medication to help your condition.
Life coaching, or a life coaching app, can help you:
- Change your perspective
- Gain self-confidence
- Improve communication skills
- Improve self-awareness
- Zone in on your purpose
- Manage stress
- Manage your time
- Gain clarity on certain issues or questions
- Improve financial wellness
What to Look For in a Life Coaching App
A life coaching app is a great way to get your feet wet with life coaching, to keep on track with your current goals, or as a refresher for those who have had a life coach before. Many people are too busy to meet regularly with a life coach, which makes a life coaching app such a great option.
A great life coaching app will have the following qualities:
- Expert team
- Quick and easy support
- Easy to use and navigate
- Backed by science
Awareness Integration Theory (AIT) is the powerful science that drives the Foojan app. AIT synthesizes components of proven, recognized psychological methods such as:
- Cognitive Behavioral Therapy
- Person-centric Approaches
- Emotion-Focused Therapy
- Attachment Theories
- Existential Psychotherapy
- Mind-Body Theories
- Eye Movement Desensitization & Reprocessing (EMDR)
Life Coaching App: The Foojan App
The groundbreaking Foojan App reflects years of research and the formal application of therapies practiced by eminent psychotherapist Dr. Foojan Zeine. This includes Dr. Zeine’s highly acclaimed Awareness Integration Theory (AIT), which enables you to identify your negative core beliefs, release constraining memories from the past, and pursue a fulfilling future of your own design.
This customized self-help app was developed to meet Dr. Zeine’s desire to share her knowledge and unique therapy style with as many struggling and searching individuals as possible. Dr. Zeine and her professional team are dedicated to providing step-by-step guidance in your healing process so that you, and others like you, can function effectively and productively for a happier life.
We invite you to meet the key individuals responsible for the Foojan App’s user-friendly design, personalized interface, and powerful messaging by visiting us at foojan.com!