Awareness Integration: A New Therapeutic Model
Awareness Integration (AI) is a new model in the field of psychotherapy which synthesizes numerous concepts from cognitive, behavioral, emotional, and body-mind theories. AI aims to enhance self-awareness, increase self-esteem, release past traumas and psychological blocks, reduce symptoms of anxiety
Awareness Integration Therapy for Generalized Anxiety Disorder
The primary goal of this case presentation is to illustrate the effectiveness of the Awareness Integration (AI) Model on lowering anxiety symptoms in clients. Assessment, conceptualization, and intervention methods related to the AI model will be included in this discussion.
Awareness Integration: An Alternative Therapeutic Methodology to Reducing Depression, Anxiety, While Improving Low Self Esteem and Self-Efficacy in Separated or Divorced Individuals
In recent years, particularly since the mid 1950 [1], divorce has become a common practice and strategy for couples, whose marital relationship have reached a disequilibrium. At this point, couples have the option to sever the relationship, leave problems behind,
How Can I Improve My Body Image?
Mental Health Apps: How Can I Improve My Body Image? Having a positive body image is something that seems very rare these days. Between social media, celebrities, and easy access to plastic surgery, it has become increasingly difficult to love yourself
Managing Intrusive Thoughts with a Mental Health App
Mental Health App: Understanding Intrusive Thoughts Have you ever had a random thought pop into your head, and you wondered how it got there? These intrusive thoughts especially occur when you are feeling anxious or stressed, but they can pop in