NEW FEATURE:
Guided Meditation
Find Your Peace in Every Life Area
Learn More
The life areas of your journey reveal important truths. At the completion of each one, you have an opportunity to relax and reflect on your growth, through our “guided meditation”. This structured practice enables you to meditate under the direction of a trained instructor. As a bonus feature of the Foojan App, this audio guidance from an experienced teacher helps you to learn special meditation techniques such as deep breathing, visualization and mindfulness of sound.
The objective is to quiet the mind, let go of distracting thoughts and focus on the present moment. In this way, you can cultivate inner peace and bring subconscious thoughts and emotions into conscious awareness. Through these guided meditations, you can clear away the mental clutter and open yourself to pursuing your personal goals and becoming your best self.
Meet Mira, Your AI Assistant!
In a landscape where AI and chatbot capabilities are becoming commonplace, Mira stands out as a scientifically-backed, proprietary AI assistant powered by Awareness Integration Theory (AIT). Unlike standard chatbot models, Mira’s foundation in AIT—a pioneering psychological framework developed by our founder, taught at renowned universities, and supported by over 10 published studies—brings an unparalleled depth to your mental wellness journey. Mira goes beyond surface-level guidance. Using AIT’s comprehensive approach, Mira offers personalized insights that not only reduce stress and enhance self-awareness but also help you identify and overcome ingrained patterns holding you back. Through a structured pathway rooted in scientific research, Mira enables you to tackle life’s challenges, build resilience, and foster meaningful, lasting change.
This unique AI assistant doesn’t just respond; it actively supports you with proven methods that have shown success in clinical and self-help settings for over 15 years. Mira represents the transformative potential of AIT in a digital format, providing a trusted, effective resource for those seeking a deeper level of personal growth and emotional well-being.
See All the Areas of Your Life
the Foojan App Can Improve & Energize
Self
A More Compassionate Inner Voice
Learn to Cultivate a Kinder, More Compassionate Inner Voice With the Foojan app, transform your negative self-beliefs into positive, nurturing thoughts. Rather than punishing yourself, you will learn to embrace your vulnerabilities and strengths, recognizing your ability to move forward. Begin to see yourself as a complete and resilient human being, empowered to grow and thrive.
Relationships
Communication Shapes Our Relationships
The way we communicate and the assumptions we carry can deeply affect our intimate connections, often leading us to bring personal pain into the relationship. The Foojan app helps you realize that it’s not just about you—there’s another person with their own experiences to understand. By embracing this awareness, you’ll unlock the path to a healthy, evolving partnership built on mutual understanding and growth.
Career
Transform Your Job into a Fulfilling Career
Start by breaking the lifelong patterns that may have held you back in previous work environments. With the Foojan app, you’ll gain the self-awareness and motivation to overcome old habits and discover the strengths that lead to a satisfying, sustainable career. Unlock your potential and find work that truly fulfills you.
Friends
Strengthen Your Connections
While we may have different criteria for each friendship, they are all rooted in shared similarities. By recognizing and celebrating each friend’s unique qualities, the Foojan app helps you appreciate their individuality. This awareness fosters deeper, more realistic connections, reducing unnecessary drama and creating lasting, meaningful bonds.
Finance
Refine Your Financial Affairs
Break free from the financial patterns ingrained by your family system that may be holding you back. With the Foojan app, you’ll gain insights into how your beliefs shape your financial decisions and develop the skills needed for smarter money management and increased earning potential. Start building a more secure and prosperous future today
Family
Renew Your Family Relationships
The bond you formed with your parents in childhood often shapes your view of them, even in adulthood. With the Foojan app, you’ll explore ways to transform this dynamic or let go of the unrealistic expectation of changing a relationship that may no longer be repairable. Gain clarity and find peace in accepting your family connections as they are.
Reviews
How It Works
Achieve a Better Life
with the Foojan App
in 3 Easy Steps
The Foojan App’s simple and straightforward
approach is what makes it so effective for
its users. Discover how easy it can
be to transform your life today!
STEP
01
Begin by answering a series of self-evaluation questions that cover six key phases of your life and relationships. This insightful process helps you gain clarity and awareness about your experiences.
STEP
02
As you engage with the app, your interactive responses will help you integrate the unfinished business of your past with your present. This powerful process empowers you to shape the life you truly desire.
STEP
03
Throughout your journey in the app, you can request tailored support, ranging from expert informational content to access to AIT professionals, to Mira, your AI assistant, who will provide personalized guidance throughout this process, helping to tailor the experience to your specific needs and goals.
Clear the Past,
Create Your Future
Unlock Your Potential with the Foojan App:
- Forge New Possibilities: Transform your aspirations into reality.
- Cultivate Lasting Change: Develop tools for positive, enduring transformation.
- Achieve Emotional Balance: Regulate your emotions for greater personal harmony.
- Close the Loop on the Past: Integrate and resolve unfinished business.
- Acquire New Life Skills: Overcome past deficiencies with newfound abilities.
- Break Free from Limitations: Escape the confines of self-imposed barriers.
- Broaden Your Connections: Expand both your personal and professional networks.
- Make Room for What Matters: Clear space for the things you truly desire in life.
- Live with Purpose: Experience deeper relationships, enhanced confidence, and increased creativity.
The life-changing Foojan app is based on Awareness Integration Theory (AIT).
AIT combines cognitive, behavioral, emotional, and body-mind techniques to enhance self-awareness, boost self-esteem, release past traumas, alleviate anxiety symptoms, and foster a clear, positive mindset. This holistic approach cultivates a healthier and happier perspective on your self-worth and your interactions with others. With the addition of Mira, your AI assistant, you’ll receive personalized support on this journey, ensuring your experience is tailored to your unique path.
3 Steps to Enlightenment
The strength of Awareness Integration Theory (A.I.T.), the foundation of the Foojan App, is encapsulated in three transformative steps
STEP
01
Awareness
Gain a sharper understanding of the distinction between your thoughts and emotions, your resulting behaviors, and their impact on both your internal and external world.
STEP
02
Integration
Begin to weave together the elements of your past and present. Let go of what no longer serves you, and work towards becoming whole. Challenge previous assumptions about yourself as you address unresolved issues.
STEP
03
Action
Develop your own value system and take charge of defining who you are. Embrace the opportunity to create your new life. Start implementing your action plan to reclaim control over your journey
Redefine Your Life Today!
Subscribe and Improve Day-by-Day
Continue designing your better life every day, with a Foojan app subscription. As part of that subscription, 3 new life improvement areas will be made available to you each month. Your subscription will also give you access to other valuable online resources, including our skill-building library and AIT-certified coaches and mental health professionals.
Monthly
Totally free for the first 7 days,
then pay $14.99/month.
$14.99/mo
- Your customized life area based on your initial quiz results during the 7 days free trial, then 3 new life areas each month.
- Access to Mira, Foojan App AI assistant.
7-Day Free Trial Included
Annual
Totally risk free for the first 7 days,
then pay $5.99/month, billed annually at $69.99.
$69.99/yr
- Your customized life area based on your initial quiz results during the 7 days free trial, then all available life areas.
- Access to Mira, Foojan App AI assistant.
- Access to the library of skill-building videos and certified coaches and therapist.
YOU SAVE $109.89 COMPARED TO MONTHLY SUBSCRIPTION.
Download the Foojan App Today -
Turn Obstacles Into Opportunities
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The information offered in the Foojan App is intended to provide helpful, proven advice. The ideas, procedures, and suggestions, however, are not intended to serve as a replacement for targeted professional counseling, psychotherapy or the provision of psychological services. Any use of this information is at the user’s discretion. Matters regarding your health and well-being may require medical supervision. Neither the creator of the Foojan App nor any of the app’s marketing and promotional team shall be liable or responsible for any loss or damage allegedly arising from any information, suggestions, or recommendations provided through this app.
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