NEW FEATURE:
Guided Meditation
Find Your Peace in Every Life Area
Learn More
The life areas of your journey reveal important truths. At the completion of each one, you have an opportunity to relax and reflect on your growth, through our “guided meditation”. This structured practice enables you to meditate under the direction of a trained instructor. As a bonus feature of the Foojan App, this audio guidance from an experienced teacher helps you to learn special meditation techniques such as deep breathing, visualization and mindfulness of sound.
The objective is to quiet the mind, let go of distracting thoughts and focus on the present moment. In this way, you can cultivate inner peace and bring subconscious thoughts and emotions into conscious awareness. Through these guided meditations, you can clear away the mental clutter and open yourself to pursuing your personal goals and becoming your best self.
See All the Areas of Your Life
the Foojan App Can Improve & Energize
Self
A More Compassionate Inner Voice
Discover how to make your inner voice kinder and more loving. Instead of punishing yourself, utilize the Foojan app to turn negative beliefs about yourself into more positive, nurturing ones. You will finally see yourself as a complete human being, with vulnerabilities, strengths and the ability to move forward.
Relationships
Enhance & Renew Your Bonds
The way we communicate and the assumptions we make impact our intimate relationships. Often, we bring our own suffering into play. The Foojan app helps you see that, rather than just you, there’s another person involved that you need to get to know. Once you understand this, you will open the path to a healthy, evolving partnership.
Career
Upgrade Your Professional Status
Learn how to turn your job into a fulfilling career. It begins with breaking the lifelong patterns that have sabotaged your past work environments. Through this enlightening app, you gain the awareness and motivation to shift out of old habits and to learn about the strengths that will help you find work that satisfies and sustains you.
Friends
Boost Your Connections
We set different criteria for each of our friends, though in every case our friendships are built on similarities. By understanding those similarities and celebrating each friend for his or her special niche, we become more aware of their uniqueness…eliminating the drama and creating more realistic and lasting bonds.
Finance
Refine Your Fiscal Affairs
Here’s your chance to break the old patterns, learned from your family system, that may be holding you back. Here, you begin to understand how financial management is tied into your belief system, and you learn how to build the special skills that lead to smarter money management and greater earning capacity.
Family
Refresh your Kinships
The relationship you had with your parents stays with you, even through adulthood. You continue to view them as you knew them when you were a child. With the Foojan app, you can explore ways to either alter the dynamic with your parent or shed the unhealthy fantasy of changing a relationship that may be irretrievably broken.
Reviews
A Grand Journey
Dr. Zeine’s Awareness Integration Model offers a very useful map to “reset” your life’s path. Follow it and you’ll be on a grand journey to greater freedom, health, and happiness!
Michael F. Hoyt, PhD Author of "Some Stories Are Better than Others", "The Present is a Gift", "Brief Therapy: Principles and Practices", and "Brief Therapy and Beyond"
Infectious Optimism
Dr. Zeine shares her wisdom and infectious optimism as she takes human potential to a new level. Her Awareness Integration model is ripe with opportunities for meaningful change from which readers are sure to learn and benefit.
Michael D. Yapko, PhD Clinical Psychologist | Author of "Depression is Contagious" and "Breaking the Patterns of Depression"
Clarity and Brilliance
With clarity and brilliance, Dr. Zeine inspires and guides us to realize our inner potential for increasing happiness and love.
John Gray Author, "Men Are from Mars, Women Are from Venus"
How It Works
Your Better Life
Through The Foojan App
in 3 Easy Steps
The simple, straightforward approach
of the Foojan App is what makes it so
successful for those who use it.
STEP
01
You respond to a series of self-evaluation questions. These questions will eventually encompass six phases of your life and relationships.
STEP
02
Through your interactive responses, the app will support you in integrating the unfinished business of your past with your present – enabling you to create the life you truly want.
STEP
03
As you go through the app, you can request more specific attention – everything from expert informational content to access to AIT professionals who can assist you.
Clear the Past,
Create Your Future
Using the Foojan App:
- Create new possibilities and make them happen
- Develop the tools for positive, permanent change
- Regulate your emotions for personal balance
- Integrate and complete unfinished business from the past
- Gain new life skills to conquer old deficiencies
- Escape your perceived, self-imposed limits
- Expand your personal and professional circles
- Clear space for more of what you really want in life
- Live a more purposeful life with deeper relationships, confidence and creativity
The life-changing Foojan app is based on Awareness Integration Theory (A.I.T.)
A.I.T. integrates cognitive, behavioral, emotional and body-mind techniques, to enhance self-awareness, increase self-esteem, release past traumas, reduce symptoms of anxiety and promote a clear, positive attitude. This leads to a healthier – and happier – approach to your self-worth and behavior toward
others.
3 Steps to Enlightenment
The power of Awareness Integration Theory (AIT), which drives the Foojan App, lies in three insightful steps.
STEP
01
Awareness
You attain a more acute awareness of the distinction between your thoughts and emotions, your resulting behavior and their impact on the world around you, both internally and externally.
STEP
02
Integration
You begin to integrate the elements of your past and present, discarding the things that are no longer working for you and working to make yourself whole. Avoid previous assumptions about yourself as you resolve your unfinished business.
STEP
03
Action
You now can develop your own value system in which you take control in choosing who you are. Go ahead…create your new life. Begin implementing your action plan where you take control of your life.
Redefine Your Life Today!
Subscribe and Improve Day-by-Day
Continue designing your better life every day, with a Foojan app subscription. As part of that subscription, 3 new life improvement areas will be made available to you each month. Your subscription will also give you access to other valuable online resources, including our skill-building library and AIT-certified coaches and mental health professionals.
Monthly
Limited Time Offer!
$19.99/mo
$14.99/mo
- 3 New Life Areas Monthly
- Access to Skill Building Library
- Access to A.I.T. Certified Coaches
7-Day Free Trial Included
Annual
Limited Time Offer!
Get 20% off
For a limited time, pay $4.66/month, billed annually at $56/year, then $69.99/year thereafter, when you subscribe to a yearly plan.
$69.99/yr
$56/yr
- Foojan app is your path to self-discovery, emotional healing, and unleashing your full potential.
- Unlock the power of your mind and embrace your feelings with Foojan app, paving the way to a happier future,
- Transform your inner being with Foojan app, and watch as it shapes the world around you.
- Subscribe to Foojan app today, and let your journey towards self-awareness and fulfillment begin.
Read the Blog
The information offered in the Foojan App is intended to provide helpful, proven advice. The ideas, procedures, and suggestions, however, are not intended to serve as a replacement for targeted professional counseling, psychotherapy or the provision of psychological services. Any use of this information is at the user’s discretion. Matters regarding your health and well-being may require medical supervision. Neither the creator of the Foojan App nor any of the app’s marketing and promotional team shall be liable or responsible for any loss or damage allegedly arising from any information, suggestions, or recommendations provided through this app.
© Copyright 2023 Foojan.com. Website Design and Digital Marketing by Navazon.