Self-help apps and productivity

How Does Self-Management Improve Productivity?

How Does Self-Management Improve Productivity?

Looking to be more productive in the workplace? One of the best ways you can do that is by taking a look at your self-management skills. Whether you already have a direct manager or if you are an entrepreneur who needs to keep on track, honing in on self-management skills is a great way to boost your productivity and get more out of your work day. Keep reading to learn more about how self-management improves productivity and one of the best self-help apps to help you get there.

What is Self-Management?

Self-management is the ability to effectively manage oneself to achieve goals. This includes time management, organization, goal setting, and other similar skills. Self-management is an important skill to have both in and out of the workplace. Self-management skills are important for productivity because they allow you to better manage your time, set and achieve goals, and stay organized. When you have a good handle on these qualities, it is much easier to get things done and be productive.

One of the best ways to improve your self-management skills is through self-help apps, such as the Foojan App.

Tips for Self-Management to Improve Productivity

  1. Prioritize. With so many things to do every day, it is important to take a minute to prioritize what is most important and the quickest to get done.
  2. Organize. From your home to your desk to your car, staying organized will help eliminate chaos and anxiety to keep you more clear-headed.
  3. Set realistic goals. As an entrepreneur, you’re used to dreaming big. However, a great way to boost productivity is by setting realistic goals that you can reach every day.
  4. Take breaks. Working long hours can quickly lead to burnout. Make sure you take breaks and do something enjoyable, even if it’s just watching a funny movie or taking a long, hot bath.
  5. Learn to delegate. Let your employees help you! Delegate work that does not need to be done by you so that you can focus on what you are best at.
  6. Reward. Everyone loves a pat on the back, so make sure you reward not only your employees but yourself, too! Plan a vacation for the end of the busy season or a nice dinner with your spouse after a particularly challenging week.

About the Foojan App

The groundbreaking Foojan App is one of the best and easiest self-help apps to hone your self-management skills. It reflects years of research and the formal application of therapies practiced by eminent psychotherapist Dr. Foojan Zeine. This includes Dr. Zeine’s highly acclaimed Awareness Integration Theory (AIT), which enables you to identify your negative core beliefs, release constraining memories from the past, and pursue a fulfilling future of your own design.

This customized self-help app was developed to meet Dr. Zeine’s desire to share her knowledge and unique therapy style with as many struggling and searching individuals as possible. Dr. Zeine and her professional team are dedicated to providing step-by-step guidance in your healing process so that you, and others like you, can function effectively and productively for a happier life.

We invite you to meet the key individuals responsible for the Foojan App’s user-friendly design, personalized interface, and powerful messaging by visiting us at!