Life Coaching Apps: Can You Life Coach Yourself?

For many, life coaching is an essential way to stay on track, set and achieve goals, and improve many areas of life. The thing about life coaches, however, is that it seems like anybody can become one in a relatively short period of time. This leads people to wonder whether or not they can learn the skills of a life coach and apply them to their own lives. While life coaches provide a third-party view of your life and back their guidance with different techniques, there is a way you could, essentially, life coach yourself. Keep reading to learn more about life coaching apps and how you can stay on track by life coaching yourself!

Learn New Skills with a Life Coaching App

Life coaching apps will provide you with a new way of looking at things that can help you life coach yourself. For example, the Foojan App can help you improve yourself, your career, your relationships, your friends, your finances, and your family. With the help of this app, you can discover how to make your inner voice kinder and more loving. Instead of punishing yourself, utilize the Foojan app to turn negative beliefs about yourself into more positive, nurturing ones. You will finally see yourself as a complete human being, with vulnerabilities, strengths, and the ability to move forward.

Benefits of a Life Coaching App

Is life coaching worth the time and effort? Some of the benefits you will receive using a life coaching app include:

Positive behavior changes
Behavior changes that actually last
Increased creativity
Improved flexibility and ability to go with the flow
Improved performance at work and in family life
Improved health and personal relationships
More time and flexibility to be able to use life coaching when you want, rather than scheduling time and sessions with a life coach
Ability to set realistic goals that are achievable, working toward the bigger picture
Better communication and time management skills
Ability to identify strengths and weaknesses
Ability to accept constructive criticism
Ability to delegate

Find a Better Way With the Foojan App

The groundbreaking Foojan App reflects years of research and the formal application of therapies practiced by eminent psychotherapist Dr. Foojan Zeine. This includes Dr. Zeine’s highly acclaimed Awareness Integration Theory (AIT), which enables you to identify your negative core beliefs, release constraining memories from the past, and pursue a fulfilling future of your own design.

This customized self-help app was developed to meet Dr. Zeine’s desire to share her knowledge and unique therapy style with as many struggling and searching individuals as possible. Dr. Zeine and her professional team are dedicated to providing step-by-step guidance in your healing process so that you, and others like you, can function effectively and productively for a happier life.

We invite you to meet the key individuals responsible for the Foojan App’s user-friendly design, personalized interface, and powerful messaging by visiting us at foojan.com!