What Are 10 Ways a Career Life Coach Can Help You?

What is a Career/Life Coach?

Self-improvement, whether you feel like you need it or not, is the key to growing your career and business. Being an entrepreneur takes guts, risk, and a lot of confidence, none of which come naturally to anybody—especially all at once. The more self-aware you are in yourself and your life, the more your career will flourish. There are career/life coaches who specialize in business owners and entrepreneurs, and you don’t need to be on the same level as Jeff Bezos to justify having one.

But what is a career/life coach, exactly? According to an article by CNBC, here is the difference between a career coach and a life coach:

Career Coach:

• What they do: Career coaches help people with their work concerns, specifically.
• Who they’re for: Typically, people see a career coach during a transitional period; either when they’ve left a job or lost a job, Schoeder says. Or sometimes people seek career coaches if they’re dissatisfied, frustrated, or “not feeling a sense of fulfillment” at their job, she adds.
• What to expect: During a session, a career coach might ask you questions about your life to determine what’s meaningful to you, Schoeder says. From there, “a good coach at the end will always end a session with designing an action that the client is going to take,” she says. For example, you might make a specific goal, such as applying for a job or building a resume, that you’ll plan to review in the following session. “It becomes an accountability partnership as well,” Schoeder says.

Life Coach:

• What they do: Life coaches can guide you through all aspects of your life, from your romantic relationships to your finances and beyond, and help you plan for the future and make decisions, Schoeder says.
• Who they’re for: The benefit of a life coach is they can assist with both your professional and personal life. Ultimately, a life coach is someone who can support you no matter what’s going on in your world.
• What to expect: Life-coaching resembles talk therapy because the focus of sessions tends to be about you and what’s happening in your personal life, Schoeder says. But unlike talk therapy, the point of life coaching is to create an action plan that helps you change your behavior in some area of your life.

Benefits of a Career/Life Coach and Life Coach App

1. Define your goals. As an entrepreneur, ideas are aplenty, and you want to take over the world. That is an important attribute of being an entrepreneur or business owner. However, it is also important to clearly define your goals and zone into specific things to accomplish. If you’re constantly focused on the big picture, you’re not able to lay the building blocks to get there. Life coaches and a life coaching app can help keep you focused on specific goals, which all feed into the bigger picture you’re going to accomplish.
2. Boost your confidence. Being a business owner can be scary sometimes, and imposter syndrome is very common. A career/life coach can help boost your confidence which will, in turn, boost the confidence of the rest of your team. It all comes from the top, so if people are sensing that you have low confidence in yourself and what is happening, then they will as well.
3. Improving communication. How you interact with your employees, colleagues, clients, vendors, and more is very important. Knowing how and when to have serious conversations, or reminding yourself to praise people who are performing well, is essential. Nobody’s communication skills are perfect—there are always ways to improve as situations arise that require different approaches. If you’re stuck on how to go about something or what to say to somebody, a life coach is a great way to figure that out.
4. Work/life balance. When you make your own money and the amount of time you put into your business is your only limitation, it can be easy to neglect your personal life. In fact, it is very common for people with their own businesses or thriving careers to put family and personal matters second. However, having a flourishing personal life with family, hobbies, and more will do nothing but positive things for your career.
5. Time management. A great life coaching app can help you create, maintain, and focus on a schedule and teach you how to prioritize things in a way that works for you. With so many different tasks, meetings, calls, errands, and presentations that go on during the day, you need to figure out how to squeeze it all in while also leaving some room for your personal life.
6. Leadership skills. Being a great business owner doesn’t automatically mean that you are a great leader. In fact, business owners can often be introverted and are not natural leaders. A career/life coach can help teach you leadership skills to help you become a great leader and come out of your shell.
7. Career growth. As an outsider, a career/life coach can help you identify talents, abilities, and other low-hanging fruit that you might be missing (or unable to see) to help grow your career and your business. Many people can have tunnel vision for the goal they are trying to accomplish and not notice other things that could help them get there.
8. Accountability. When you work for yourself, you don’t have anyone to answer to. You don’t have a boss who keeps you on track, and there are minimal consequences if you miss a deadline since they are your own. A life coaching app or a career/life coach will help keep you accountable so that things can keep running smoothly and without a hitch.
9. Unbiased support. Having a demanding career can be extremely difficult, especially if you own your own business. It can be difficult to find people who understand how you feel, which is why having the unbiased support of a life coach can be invaluable.
10. Stress management. Working long hours and feeling the burnout? Did a big client decide to take their business elsewhere? Maybe an important employee put in their two-weeks notice? Or, maybe your family life has become stressful? Finding ways to manage your stress while you are so busy is tough, which is why having a life coaching app right in your smartphone is so important. Poor stress management has a domino effect to every area of your life, so learning how to manage it early on will do nothing but good things for you.

Life Coaching with the Foojan App

A career/life coach isn’t just for rich CEOs. Self-improvement is for everybody and can be available to anybody who wants it. Don’t feel like you have the time to have a life coach? Luckily, there is a great life coaching app that can help completely change your life and business right from your smartphone.

The groundbreaking Foojan App reflects years of research and the formal application of therapies practiced by eminent psychotherapist Dr. Foojan Zeine. This includes Dr. Zeine’s highly acclaimed Awareness Integration Theory (AIT), which enables you to identify your negative core beliefs, release constraining memories from the past, and pursue a fulfilling future of your own design.

This customized self-help app was developed to meet Dr. Zeine’s desire to share her knowledge and unique therapy style with as many struggling and searching individuals as possible. Dr. Zeine and her professional team are dedicated to providing step-by-step guidance in your healing process so that you, and others like you, can function effectively and productively for a happier life.

We invite you to meet the key individuals responsible for the Foojan App’s user-friendly design, personalized interface, and powerful messaging by visiting us at foojan.com!